Gratitude Journaling & Meditation Workshop
Past Event
Fri, Feb 7 2025
1:30 PM - 2:30 PM
About the Event
This fun, active, and experiential workshop introduces attendees to the mindfulness practice of Gratitude Journaling.
We explore various techniques of journaling and how the influence of writing with gratitude can produce numerous benefits to our mental, emotional and physical health.
Through this workshop we will create a foundation for building a daily practice that will support you in attracting more abundance, love, happiness and align you with your greatest potential.
If possible, please bring a journal and pen. Otherwise, supplies will be provided.
For disability-related accommodations, please call (213) 228-7430 at least five business days prior to the event.