Want to get healthy? Start with from the inside out with these nutritional ttitles, then check your local library for more. This is just the beginning! Your health matters at Los Angeles Public Library!
![Book cover for AARP new American diet : lose weight, live longer](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/322eebe57f0f56dfd2fbcba83582c265.jpg?itok=9Sxp7s7q)
AARP new American diet : lose weight, live longer
Call Number: 613.2 W629
![Book cover for American Dietetic Association complete food and nutrition guide](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/5871d0274e477f3504522d31ba54bebf.jpg?itok=nU7GmAt9)
American Dietetic Association complete food and nutrition guide
Call Number: 612.39 D988 2012
![Book cover for American grown : the story of the White House kitchen garden and gardens across America](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/1ab717c35cbeabcc26462f27cc160815.jpg?itok=6iJwyj9I)
American grown : the story of the White House kitchen garden and gardens across America
Call Number: 641.0973 O12
First Lady Michelle Obama's goal was to promote healthy, nutritious, tasty food, and it all began with the creation of a vegetable, fruit and herb garden on the grounds of the White House.
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now!
Call Number: 616.63 H996
![Book cover for Crazy sexy diet : eat your veggies, ignite your spark, and live like you mean it!](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/67f8224c56a3f1990c83f06081a091c7.jpg?itok=s3W9tzRH)
Crazy sexy diet : eat your veggies, ignite your spark, and live like you mean it!
Call Number: 613.26 C311
![Book cover for Food rules an eater's manual](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/c416fd25d6e0faf103b1a674829f49ef.jpg?itok=bbaAridA)
Food rules an eater's manual
Call Number: e-Book
![Book cover for Forks over knives Monica Beach Media presents ; written and directed by Lee Fulkerson ; executive producer, Brian Wendel ; producer, John Corry ; a Monica Beach Media production.](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/forksoverknives.jpg?itok=fJcuI0Qy)
Forks over knives Monica Beach Media presents ; written and directed by Lee Fulkerson ; executive producer, Brian Wendel ; producer, John Corry ; a Monica Beach Media production.
Call Number: DVD 616.39 F7215
![Book cover for Going vegetarian : a healthy guide to making the switch](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/3fdbbde27e6cd32d59ee73e1840922a6.jpg?itok=hOGtP9Lt)
Going vegetarian : a healthy guide to making the switch
Call Number: 613.26 R239
![Book cover for Hungry for change Permacology Productions presents a FoodMatters film ; a film by James Colquhoun and Laurentine ten Bosch ; directed by Carlo Ledesma and Laurentine ten Bosch ; producer, James Colquhoun.](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/c62ab6b9c0892def0686c55a2b616f7a.jpg?itok=LZPIIwmC)
Hungry for change Permacology Productions presents a FoodMatters film ; a film by James Colquhoun and Laurentine ten Bosch ; directed by Carlo Ledesma and Laurentine ten Bosch ; producer, James Colquhoun.
Call Number: DVD 613.2 H9365
![Book cover for The longevity kitchen : satisfying, big-flavor recipes featuring the top 16 age-busting power foods](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/80eb1f7b6fe28581e1dc0ba849577082.jpg?itok=c_tAUWHb)
The longevity kitchen : satisfying, big-flavor recipes featuring the top 16 age-busting power foods
Call Number: 612.68 K199
![Book cover for Nutrition almanac](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/81d05545e461b7eccc8190afe209677e.jpg?itok=y73QcDpO)
Nutrition almanac
Call Number: 641.1 D923 2002
![Book cover for Salt, sugar, fat : how the food giants hooked us](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/e1b80ce5c51ec846d18ae876be1f0fa4.jpg?itok=9SdK4NIJ)
Salt, sugar, fat : how the food giants hooked us
Call Number: 613.2 M913
![Book cover for Super size me](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/supersize.jpg?itok=tcpBj3pS)
Super size me
Call Number: DVD 641 S9595
![Book cover for Superfoods : the healthiest foods on the planet](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/59443c269e237192cb36faa0a7402e8e.jpg?itok=ip3aC0Gb)
Superfoods : the healthiest foods on the planet
Call Number: 613.2 R369
![Book cover for The weight of the nation HBO Documentary Films and The Institute of Medicine ; in association with the Centers for Disease Control and Prevention ... [et al.] ; producer, Sarah Teale ; HBO.](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/items/2020/d0dc381b9d3fb86a5d5846b000216e89.jpg?itok=_Rs5dLSh)
The weight of the nation HBO Documentary Films and The Institute of Medicine ; in association with the Centers for Disease Control and Prevention ... [et al.] ; producer, Sarah Teale ; HBO.
Call Number: DVD 613.2 W4195
![](https://lapl.org/sites/default/files/styles/staff_recommends_x97w/public/default_images/book-default_2.png?itok=yzidoG7r)
Wheat belly lose the wheat, lose the weight, and find your path back to health
Call Number: e-Audiobook