If you find yourself in the situation that you need immediate food assistance, or are threatened by not having sufficient food to supply you or your family's basic needs, WHFB is here to help you. For working families or individuals whose financial intake isn't sufficient to cope with daily food requirements, you can access a cartful of groceries, an average of 150 pounds of food, with a flat rate donation of $40 after a brief registration process. However, if you are not able to cover this amount, we will provide you with the same benefits in exchange for your time as a volunteer for one part time day, 4 hours.