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Thursday, April 03, 2025
Thu, Apr 03, 2025
10:30 am to 12:00 pm
Yoga and Tai Chi With Susan
Join us for Yoga and Tai Chi!Please check the calendar to confirm session dates, including holiday exclusions and/or cancellations.
Mid-Valley Regional Branch Library Adults Health & Wellness

English
Thu, Apr 03, 2025
12:30 pm to 1:00 pm
Mindful Meditation Thursdays
Unwind, recharge, and reset with leaders from the UCLA Mindful Awareness Research Center.
Central Library Adults Health & Wellness

English
Thu, Apr 03, 2025
12:30 pm to 2:00 pm
UCLA Mobile Health Clinic
The UCLA Mobile Health Clinic will provide free on-site community health care and screenings. No insurance or identification required.Services include:Wound care and immediate...
Edendale Branch Library Adults Health & Wellness

English
Thu, Apr 03, 2025
1:00 pm
Community Connections
Humans thrive when able to communicate in person, so we're is inviting you to join us in creating a group that is dedicated to connecting as neighbors and friends. All adults are welcome!
Northridge Branch Library Adults Health & Wellness

English
Thu, Apr 03, 2025
3:00 pm to 4:30 pm
MEND Poverty Tabling
MEND (Meet Each Need With Dignity) Poverty is a non-profit organization that provides free resources to the community such as food distribution, diaper distribution, and health...
Sun Valley Branch Library Adults Community Resources & Services, Health & Wellness

English
Thu, Apr 03, 2025
6:00 pm
Gentle Yoga With Kanica Suy
Join Kanica Suy for a gentle vinyasa flow and yin yoga. Bend, breathe, stretch and meditate. Bring your own mat (required) and water, and optional props. All levels are welcome.Now four...
Studio City Branch Library Adults Health & Wellness

English
Friday, April 04, 2025
Fri, Apr 04, 2025
10:00 am to 11:30 am
Yoga & Meditation With Master John
Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy. You can use a...
Online
Memorial Branch Library
Adults Health & Wellness

English
Fri, Apr 04, 2025
10:00 am to 11:00 am
Gentle Vinyasa Yoga Class
Join us for Gentle Vinyasa with Yoga Alliance Certified instructor Heather Flynn. Together, we will link breath to gentle movement and poses in an accessible and mindful way....
Woodland Hills Branch Library Adults, Seniors Health & Wellness

English
Fri, Apr 04, 2025
10:30 am
Adult Seated Exercises
Come join us to meet new friends, get exercise, and learn seated yoga and other stretching techniques in the comfort of our library.
Chatsworth Branch Library Adults Health & Wellness

English
Saturday, April 05, 2025
Sat, Apr 05, 2025
10:00 am to 11:00 am
Walking Book Club
If a group of fellow book lovers, the great outdoors, and a bit of exercise sound good to you, join our Walking Book Club! We'll discuss books we are currently reading or have left an impression, and...
Northridge Branch Library Adults Book Clubs, Health & Wellness

English
Sat, Apr 05, 2025
2:00 pm to 4:00 pm
Health Insurance and Medi-Cal Tabling
USC’s Southern California Healthcare Outreach (SCHO) will be on hand to educate individuals about health insurance and offer information on how to access Medi-Cal...
Vernon - Leon H. Washington Jr. Memorial Branch Library Adults, Seniors Community Resources & Services, Health & Wellness

English
Sat, Apr 05, 2025
2:00 pm to 2:45 pm
Mind Cleansing Meditation
Mediation Town is offering a free, 45-minute meditation class. Join us and learn how to cleanse your mind, throwing away all the negative thoughts and emotions and find your true self....
North Hollywood Amelia Earhart Regional Branch Library Adults, Seniors Health & Wellness

English
Monday, April 07, 2025
Mon, Apr 07, 2025
10:00 am
The Active Studio: Gymnasium for the Mind
Ready to give your brain a fun workout? Join us for Gymnasium for the Mind to boost your attention, memory, problem-solving, speed of thought, and creativity in a...
Robert Louis Stevenson Branch Library Seniors Health & Wellness

English
Mon, Apr 07, 2025
10:30 am
Adult Seated Exercises
Come join us to meet new friends, get exercise, and learn seated yoga and other stretching techniques in the comfort of our library.
Chatsworth Branch Library Adults Health & Wellness

English
Mon, Apr 07, 2025
10:30 am to 12:00 pm
Yoga and Tai Chi With Susan
Join us for Yoga and Tai Chi!Please check the calendar to confirm session dates, including holiday exclusions and/or cancellations.
Mid-Valley Regional Branch Library Adults Health & Wellness

English
Mon, Apr 07, 2025
10:30 am to 11:30 am
Parent & Caregiver Workshop
Join a discussion for parents and caregivers of elementary-school students!Learn tools for raising emotionally intelligent, empathetic, resilient and compassionate children.Develop...
Palms - Rancho Park Branch Library Adults Health & Wellness

English
Mon, Apr 07, 2025
11:30 am
Adult Seated Exercises
Come join us to meet new friends, get exercise, and learn seated yoga and other stretching techniques in the comfort of our library.
Chatsworth Branch Library Adults Health & Wellness

English
Mon, Apr 07, 2025
12:00 pm to 1:00 pm
Monday Meditation With Don Cadora
Join us on Zoom as meditation guide Don Cadora helps you achieve calm, balance, and inspiration.
Online
Edendale Branch Library
Adults Health & Wellness

English
Mon, Apr 07, 2025
6:00 pm
Meditation for Balance and Inner Contentment
People all over the world are turning to meditation to lead a more peaceful and healthier lifestyle. Join Doug Frankel and learn how meditation can...
Online
Westwood Branch Library
Adults Health & Wellness

English
Tuesday, April 08, 2025
Tue, Apr 08, 2025
10:00 am
Introduction to Meditation
Join us via Zoom to experience a variety of calming meditation techniques, presented by instructor Staci Mintz.
Online
West Valley Regional Branch Library
Adults Health & Wellness

English
Tue, Apr 08, 2025
10:30 am to 12:00 pm
Yoga and Tai Chi With Susan
Join us for Yoga and Tai Chi!Please check the calendar to confirm session dates, including holiday exclusions and/or cancellations.
Mid-Valley Regional Branch Library Adults Health & Wellness

English
Tue, Apr 08, 2025
12:00 pm to 1:00 pm
Gentle Vinyasa Yoga With Heather
Come join us for Gentle Vinyasa led by Yoga Alliance Certified teacher, Heather. Modifications can be offered for all poses. All levels welcome. Please bring a mat.This program...
Encino - Tarzana Branch Library Adults Health & Wellness

English
Tue, Apr 08, 2025
12:30 pm
Lunchtime Line Dance
Come kick up your heels and learn line dances in a variety of styles, including Western, pop, Latin, disco, and more!Tuesdays - Intermediate Level
Thursdays - Beginner Level (No experience...
Venice - Abbot Kinney Memorial Branch Library Adults Health & Wellness

English
Tue, Apr 08, 2025
1:00 pm
Active Studio: Gymnasium for the Mind
Ready to give your brain a fun workout?Join us for Gymnasium for the Mind to boost your attention, memory, problem-solving, speed of thought, and creativity in a...
Fairfax Branch Library Seniors Health & Wellness

English
Tue, Apr 08, 2025
2:00 pm to 4:00 pm
HIV Screening
The Black AIDS Institute will be on hand to provide free HIV tests to anyone 13 years of age and older.
Hyde Park Miriam Matthews Branch Library Adults Health & Wellness

English
Tue, Apr 08, 2025
3:00 pm to 5:00 pm
Practice Tai Chi With SECOIAs
If you are over the age of 50 and would like to practice Tai Chi with a group of friendly folks, the Social-Educational Community of Older and Inclusive Adults (SECOIAs) of Mar Vista...
Mar Vista Branch Library Seniors Health & Wellness

English
Tue, Apr 08, 2025
3:00 pm to 4:00 pm
Life's Journey: Free Group Therapy Sessions
Are you dealing with stress, anxiety, grief, parenting issues, overwhelmed, hopelessness etc? Come talk about your daily life challenges in a safe...
Mid-Valley Regional Branch Library Adults Health & Wellness

English
Wednesday, April 09, 2025
Wed, Apr 09, 2025
11:00 am to 12:00 pm
The Active Studio: Gymnasium for the Mind
Ready to give your brain a fun workout? Join us for Gymnasium for the Mind to boost your attention, memory, problem-solving, speed of thought, and creativity in a...
Mark Twain Branch Library Seniors Health & Wellness

English
Wed, Apr 09, 2025
11:45 am
Vinyasa Yoga Flow
Vinyasa Flow Yoga focuses on flow, breathing, and connection of which reduce stress and improve general health. A yoga class for all levels! Mats are provided and RSVP is encouraged (class is capped at...
Palms - Rancho Park Branch Library Adults Health & Wellness

English
Wed, Apr 09, 2025
12:00 pm to 5:00 pm
Mental Health Promoters
Onsite social worker available to answer questions, discuss concerns, provide resources, and support. Drop by!
Palms - Rancho Park Branch Library Kids, Adults Health & Wellness

English, Korean
Wed, Apr 09, 2025
12:30 pm
Yoga for Everyone
Through body awareness, movement, and breath you will be guided on how to bring your body, mind and spirit back into balance for overall well being. All levels welcome.
Venice - Abbot Kinney Memorial Branch Library Adults Health & Wellness

English
Wed, Apr 09, 2025
2:00 pm to 3:00 pm
The Active Studio: Hand-Painted Taper Candles
The Active Studio is a program geared towards older adults. In this session we will be using paint pens, a special technique, and classic taper...
Pacoima Branch Library Seniors Health & Wellness

English
Wed, Apr 09, 2025
2:30 pm to 5:00 pm
Medi-Cal Doula Hub Tabling
Come meet the Community Doula Champions from the Los Angeles County Medi-Cal Doula Hub! Are you pregnant or in your 1st year after you have had your baby? Do you have Medi-Cal and...
Jefferson - Vassie D. Wright Memorial Branch Library Adults Community Resources & Services, Health & Wellness

English
Wed, Apr 09, 2025
6:30 pm to 7:15 pm
Evening Mindful Meditation
Join us in person for a free Mindful Awareness Meditation to focus on creating and incorporating this effective practice in all aspects of your life. This class is appropriate for...
Sherman Oaks Martin Pollard Branch Library Adults Health & Wellness

English
Thursday, April 10, 2025
Thu, Apr 10, 2025
10:30 am to 12:00 pm
Yoga and Tai Chi With Susan
Join us for Yoga and Tai Chi!Please check the calendar to confirm session dates, including holiday exclusions and/or cancellations.
Mid-Valley Regional Branch Library Adults Health & Wellness

English
Thu, Apr 10, 2025
12:30 pm to 1:00 pm
Mindful Meditation Thursdays
Unwind, recharge, and reset with leaders from the UCLA Mindful Awareness Research Center.
Central Library Adults Health & Wellness

English
Thu, Apr 10, 2025
12:30 pm to 2:30 pm
HIV Screening
The Black AIDS Institute will be on hand to provide free HIV tests to anyone 13 years of age and older.
Exposition Park - Dr. Mary McLeod Bethune Regional Branch Library Adults Health & Wellness

English
Thu, Apr 10, 2025
12:30 pm to 2:30 pm
HIV Screening
The Black AIDS Institute will be on hand to provide free HIV tests to anyone 13 years of age and older.
Exposition Park - Dr. Mary McLeod Bethune Regional Branch Library Adults Health & Wellness

English
Thu, Apr 10, 2025
1:00 pm
Community Connections
Humans thrive when able to communicate in person, so we're is inviting you to join us in creating a group that is dedicated to connecting as neighbors and friends. All adults are welcome!
Northridge Branch Library Adults Health & Wellness

English
Thu, Apr 10, 2025
1:00 pm to 2:00 pm
The Active Studio: Sound Bath & Energy Healing
Sound bathing is a form of meditation that uses sound frequencies to transmute and relax the subconscious to lighten our psyche. You will leave this...
Granada Hills Branch Library Seniors Health & Wellness

English
Thu, Apr 10, 2025
3:30 pm to 6:00 pm
Medi-Cal Doula Hub Tabling
Come meet the Community Doula Champions from the Los Angeles County Medi-Cal Doula Hub! Are you pregnant or in your 1st year after you have had your baby? Do you have Medi-Cal and...
Jefferson - Vassie D. Wright Memorial Branch Library Adults Community Resources & Services, Health & Wellness

English
Thu, Apr 10, 2025
4:00 pm to 5:00 pm
Chinese Dumpling Dessert Demo
Celebrate DIA with Chef Jesse Wong for a communal Chinese dessert tradition: preparing hand-rolled filled Tangyuan dumplings. Learn about the symbolic significance of these...
Pio Pico - Koreatown Branch Library Kids Health & Wellness

English
Thu, Apr 10, 2025
6:00 pm
Gentle Yoga With Kanica Suy
Join Kanica Suy for a gentle vinyasa flow and yin yoga. Bend, breathe, stretch and meditate. Bring your own mat (required) and water, and optional props. All levels are welcome.Now four...
Studio City Branch Library Adults Health & Wellness

English
Thu, Apr 10, 2025
6:00 pm
Yoga
Join Gigi on the second, third, and fourth Thursdays of the month for beginners yoga. She will guide you through a Vinyasa restorative yoga flow. Yoga materials will not be provided. Please bring your own yoga mat. Other suggested...
North Hollywood Amelia Earhart Regional Branch Library Adults, Seniors Health & Wellness

English
Thu, Apr 10, 2025
6:00 pm
Yoga
Join Gigi on the second, third, and fourth Thursdays of the month for beginners yoga. She will guide you through a Vinyasa restorative yoga flow. Yoga materials will not be provided. Please bring your own yoga mat. Other suggested...
North Hollywood Amelia Earhart Regional Branch Library Adults, Seniors Health & Wellness

English
Friday, April 11, 2025
Fri, Apr 11, 2025
10:00 am to 11:30 am
Yoga & Meditation With Master John
Energy connects your mind and body. Through our guided practice, you can develop energy awareness, which helps promote peace of mind, inspiration, and joy. You can use a...
Online
Memorial Branch Library
Adults Health & Wellness

English
Fri, Apr 11, 2025
10:00 am
Mindfulness Meditation
Feeling stressed? Join us for mindfulness meditation.Mindfulness is simply connecting your mind and body to the present moment. Meditation has been shown to reduce anxiety and increase focus,...
Studio City Branch Library Adults Health & Wellness

English
Fri, Apr 11, 2025
10:00 am to 11:00 am
Gentle Vinyasa Yoga Class
Join us for Gentle Vinyasa with Yoga Alliance Certified instructor Heather Flynn. Together, we will link breath to gentle movement and poses in an accessible and mindful way....
Woodland Hills Branch Library Adults, Seniors Health & Wellness

English
Fri, Apr 11, 2025
10:30 am
Adult Seated Exercises
Come join us to meet new friends, get exercise, and learn seated yoga and other stretching techniques in the comfort of our library.
Chatsworth Branch Library Adults Health & Wellness

English
Fri, Apr 11, 2025
1:30 pm to 3:30 pm
Cedars-Sinai Health Fair/Feria de salud Cedars-Sinai
Cedars-Sinai Community Health Improvement will be offering a free health screening event for everyone. The event will consist of blood...
Hyde Park Miriam Matthews Branch Library Adults, Seniors Community Resources & Services, Health & Wellness

English, Español

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